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Dietitian-Approved Recipes

Easy. Balanced. Realistic


No-Bake Peanut Butter Chocolate Pretzel Bites
Total Time: About 15-Minutes | Makes 16 Servings Easy. Satisfying. Lower In Sugar! What you need: 1 Cup Pretzels 1 1/2 Cups Crisp Brown...


Easy Burrito Bowl Meal Prep
Total Time: About 25 Minutes | Makes 7 Servings This 7-Ingredient buritto bowl is a go-to meal prep idea when you are short on time! You...


Nutrient-Packed Green Juice
This combo creates the perfect green juice packed with vitamins, minerals, and antioxidants that may reduce inflammation and boost energy...


Banana Chocolate Chip Muffins
Total Time: About 30 Minutes | Makes 12 Muffins What you need: 3 Ripe Bananas 1 Egg 1/2 Cup Greek Yogurt 1/4 Cup Agave (Can substitute...
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