Cranberry Cinnamon Goat Cheese Bagel + Protein Shake

An easy and balanced breakfast idea that does not require any prep!

Total Time: About 5 Minutes | Makes 1 Serving

What You Need:

• 1 Whole Wheat Bagel 

• 1-2 tbsp Cranberry Cinnamon Goat Cheese (or cream cheese of choice). I used the Aldi brand linked here.

• 1 Serving of Protein Powder of Choice 

• 2/4 Cup of Milk of Choice 

Directions:

• Toast the bagel and add the goat cheese. Mix the protein powder to the milk and enjoy on the side for a balanced and nutrient packed breakfast!